A somewhat intriguing sentence appears on the website of Ausdance ACT as the organisation sets out to introduce us to its program for Dance Week 2025. The suggestion is, Experience a tasting plate of performances, workshops, and activities for all ages with a range of free classes and events. Within those three sections (courses?) on the tasting plate—performances, workshops, and activities for all ages—there is a diverse menu from which we can choose.
Dance in the ACT has a community focus, which in a variety of ways reflects Canberra’s multicultural population. It also has a focus on diversity with the area’s dance activities also being inclusive of a range of ages with, for example, the presence of groups such as Canberra Dance Theatre’s GOLD company, which consists of dancers over the age of 55, and the Blueberries Classes for children from two to four years of age (and their parents). Many of these community groups have strong professional connections, but there is also a range of fully professional organisations focusing specifically on dance.
Dr Cathy Adamek, Executive Director of Ausdance ACT is convinced that dance has a particularly strong and well-defined presence in the ACT. She notes:
I have examined statistics from AusfitNation, which comes through the Department of Sport and Recreation and, according to those statistics, there are more dance studios per capita in the ACT than anywhere else in Australia. We have very strong student and pre-professional training pathways in Canberra. Not only that, perceptions of dance have changed. Dance has become a more inclusive form of activity. It has also become something that can be done at any level as a hobby.
Ausdance ACT’s 2025 Dance Week program brilliantly puts on display the complexity and diversity of dance in the ACT. Looking at the ‘Performance menu’, for example, there are presentations from Folk Dance Canberra; the Stellar Company featuring the Chamaeleon Collective and Hilal Dance Australia; Canberra Dance Theatre; QL2 Dance; a solo show from independent artist Mia Rashid; and a street performance combining contemporary dance, Butoh and improvisation.

The ‘Workshop menu’ is also hugely varied and includes a Burlesque Workshop from the Menagerie of Misfits, and a Dance Film Workshop to discover, with Peng Hsiao-yin from Danceology Taiwan, how to film an original and creative self-portrait video. Then there’s the Australian Dance Party’s Immerse Lab with Omer Backley-Astrachan, a choreographer and educator who has worked with a range of dance companies across Australia, and an improvisation event with Debora Di Centa at Mirramu Creative Arts Centre. And more.
As for classes that are available, many of which are free to participants, the variety is impressive. They cross a wide range of dance styles—ballet, contemporary, hip-hop, belly dance, street dance, fitness, and other styles—and they range from classes for young children, classes for those with a disability, classes for older people, and more. One has a fascinating name: ‘Loitering & Leaping in the Library with ZEST’. It takes place in the National Library of Australia and is led by ZEST Dance for Wellbeing.

Cathy Adamek stresses that there is a very strong emphasis on participation and inclusiveness in this year’s program, along with what she refers to as ‘a real rise and engagement with a younger generation as well as connections we have been able to make with some independent artists.’
Dance Week, which is always held around the date of International Dance Day on 29 April, runs in Canberra from 28 April to 5 May. The tasting plate looks delicious.
Here is the link to the full program for Dance Week in the ACT. Watch or participate, or both. Dance is for everyone.

Michelle Potter, 23 April 2025
Featured image: Ausdance ACT media image. Dancer: Alana Stenning. Photo: © Lorna Sim
